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View Diet Calendar, 22 November 2016:
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1608 kcal
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Fat: 45.22g | Prot: 59.66g | Carbs: 263.83g.
Breakfast: Qualitá Geléia de Morango, Café (Infusão), Paulista Leite Desnatado, Wickbold Estar Leve Linhaça. Lunch: Coqueiro Atum Ralado em Óleo, Hellmann's Maionese, Tang Suco de Abacaxi, Azeitonas Verdes, Wickbold Estar Leve Linhaça. Dinner: Repolho Verde Cozido, Tang Suco de Tangerina, Panqueca de Carne Moída. Snacks/Other: Qualitá Geléia de Morango, Wickbold Estar Leve Linhaça, Pêra Portuguesa, Angeloni Chocotone, Bala (Dura), Água, Canela, Banana Prata, Limão. more...
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3569 kcal
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Exercise:
Cooking - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Treadmill - 1 hour and 16 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours and 54 minutes, Standing - 50 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 1 hour, Watching TV/Computer - 7 hours, Desk Work - 30 minutes, Reading - 2 hours, Housework - 1 hour. more...
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