Weigh In record (no journal entry) for 08 September 2016
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85.3 kg
Lost so far: 4.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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7666 kcal
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Fat: 224.14g | Prot: 120.45g | Carbs: 1270.88g.
Breakfast: Irtokarkki, Nestlé Aino Lumoava Lakritsi, Rainbow Corn Flakes, Kaura-Omenapaistos, Scan Burger Pekoniburger, Irtokarkki, Vaasan Isoäidin Donitsi, Myllyn Paras Kaurahiutale. more...
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Losing 0.6 kg a Week
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