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vinfy
Journal
22 Nov 16
vinfy's Journal, 22 Nov 16
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Weigh In record (no journal entry) for 22 November 2016
54.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2016:
1551 kcal
Fat: 58.56g | Prot: 90.48g | Carbs: 167.45g.
Breakfast:
Coeur de Lion Camembert, Pommes Granny-Smith, Aldi Mini Navette.
Lunch:
Casino Salade Caesar.
Dinner:
Fleury Michon Blanc de Dinde (30g), Aldi Mini Navette, Fleury Michon Blanc de Dinde (30g), Soupe de Légumes en Morceaux (en Conserve), Coeur de Lion Camembert.
Snacks/Other:
Auchan Biscuits Cuillers.
more...
1634 kcal
Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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vinfy's Weight History
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