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Une baisse mais vraiment très (trop) légère. 😥
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81.2 kg
Lost so far: 42.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1184 kcal
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Fat: 53.01g | Prot: 60.21g | Carbs: 127.22g.
Breakfast: Mangues, Café. Lunch: Pringles Xtra Spicy Chilli Sauce, Oignons, Lesieur Huile Isio 4, Courgette, Blanc de Poulet. Dinner: La Tisanière Drainage & Élimination, Huile de Sésame, Choux Cuits (à partir de Frais), Cuisse de Poulet, Chao'an Nouilles Chinoises. Snacks/Other: Banane, Weetabix Weetabix Original 95% Blé Complet, Amandes. more...
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3300 kcal
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Exercise:
Working - 8 hours, Pole Dancing - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Allez courage c'est déjà ça en moins.... 😀
22 Nov 16 by member: nat60700
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C'est toujlurs mieux que rien ! On continue comme ca
22 Nov 16 by member: Espantu_Ttiki
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