Weigh In record (no journal entry) for 17 November 2016
|
63.2 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2016:
|
1237 kcal
|
Fat: 48.87g | Prot: 61.75g | Carbs: 134.12g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, St Hubert Oméga 3, Café. Lunch: LU Belvita Petit Déjeuner Chocolat, Danone Danette Vanille, Marie Quiche Lorraine. Dinner: Carrefour Rôti de Bœuf, Picard Gratin de Thon aux Légumes. more...
|
|
2006 kcal
|
Exercise:
Weight Training (Bodybuilding) - 6 minutes, Standing - 3 hours, Bicycling (slow) - 11/mph - 40 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didine91's Weight History
|