Weigh In record (no journal entry) for 21 November 2016
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91.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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2201 kcal
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Fat: 100.14g | Prot: 202.46g | Carbs: 131.40g.
Breakfast: Pêches, Yoplait Silouhette Fromage Blanc 0%, Café, Bjorg Lait d'amande Intense Bio, Bjorg Lait de Noisettes. Lunch: Puget Huile d'olive Vierge Extra, Escalope de Poulet, Haricots Verts, Chou Chinois (Bok-Choï, Pak-Choi). Dinner: Auchan Huile de Colza, Salade Verte, Escalope de Poulet. Snacks/Other: Pomme, Pêches, Corgenic Whey Supremacy Standard, Sojasun Boisson de Soja Calcium + Vitamine D, Amandes, Corgenic Whey Supremacy Standard, Bjorg Lait de Noisettes. more...
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Gaining 0.5 kg a Week
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Thony974's Weight History
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