Weigh In record (no journal entry) for 19 November 2016
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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1974 kcal
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Fat: 116.85g | Prot: 168.68g | Carbs: 58.37g.
Breakfast: Wieprzowina, Jajko (Całe), Olej Kokosowy, Biedronka Mix Sałat z Roszponką. Lunch: Green Factory Mix Sałat z Rukolą, Jajko, Intenson Olej Kokosowy. Dinner: Olej Kokosowy, Jajko, Jajko, Ksylitol, OstroVit WPC 80. Snacks/Other: FA Whey Protein Toffee Caramel, Kiwi, FA Whey Protein Toffee Caramel. more...
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Gaining 0.4 kg a Week
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ChaosOwner's Weight History
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