Weigh In record (no journal entry) for 19 November 2016
|
92 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2016:
|
546 kcal
|
Fat: 20.22g | Prot: 19.20g | Carbs: 72.25g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Мистраль Отруби Овсяные, 4Life Органические Овсяные Хлопья, Домик в деревне Молоко 3,5%, Valio Йогурт с Манго, Кофе с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keep_fittt's Weight History
|