Weigh In record (no journal entry) for 18 November 2016
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62.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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342 kcal
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Fat: 5.14g | Prot: 11.91g | Carbs: 66.67g.
Lunch: Виноград, Салат с Фасолью и Овощами 14.11.. more...
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Losing 0.7 kg a Week
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