Weigh In record (no journal entry) for 18 November 2016
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78 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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2151 kcal
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Fat: 69.98g | Prot: 103.18g | Carbs: 276.72g.
Lunch: Caffè Zuccherato, Mela, Finocchio, Gallo Risotti da Chef (Pescatora). Dinner: Caffè Zuccherato, Mozzarella, Patatine Fritte, Involtini di Carne, Pane Italiano. Snacks/Other: Pan di Spagna, Actimel Multifrutti. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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