Weigh In record (no journal entry) for 17 November 2016
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105.7 kg
Lost so far: 44.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1357 kcal
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Fat: 56.98g | Prot: 52.34g | Carbs: 159.67g.
Breakfast: Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé, Confitures et Conserves. Lunch: Eco + Biscuits Petit Dejeuner, Chou Farci. Dinner: Pâté Impérial avec du Boeuf et / ou Porc. Snacks/Other: Plat d'Accompagnement de Salade de Pommes de Terre, Café au Lait, Riz au Lait. more...
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steady weight
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josee513's Weight History
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