julie8064's Journal, 17 Nov 16

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Weigh In record (no journal entry) for 17 November 2016

65.6 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2016:

708 kcal

Fat: 25.53g | Prot: 45.22g | Carbs: 67.75g. Breakfast: Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Malo Yaourt au Lait Entier Saveur Vanille, Bonduelle Taboulé aux Crevettes. Dinner: Pause Forme Salade de Fruits, Viande de Canard, Picard Fondue de Poireaux. more...

2000 kcal

Exercise: Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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julie8064's Journal, 17 Nov 16

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