Myriam37's Journal, 16 Nov 16


View Diet Calendar, 16 November 2016:
1273 kcal Fat: 33.10g | Prot: 113.02g | Carbs: 144.15g.   Breakfast: Boiled Egg, Coffee with Sugar, Dak Turkey Breast, Provolone Cheese, EarthGrains 100% Whole Wheat Whole Grain Bread. Lunch: Yam (with Salt, Drained, Cooked, Boiled), Safeway Swai Fillets, Broccoli (Chopped, Frozen). Dinner: Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Fresh Express Veggie Spring Mix, Earthbound Farm Romaine, Pork Loin (Tenderloin). Snacks/Other: Kiwi Fruit, Del Monte Lite Diced Peaches, Kiwi Fruit, BelGioioso Fresh Mozzarella Cheese, Gala Apples. more...

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