|
A lot of disruptions have kept me out of the gym yesterday. My abs are tightening but leg lifts are getting harder for me for some reason. Also I developed soreness/weakness in my right rotator cuff. I'm making gains in all the other exercises.
|
128.8 kg
Lost so far: 12.2 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
Gaining 7.9 kg a Week
|