Weigh In record (no journal entry) for 16 November 2016
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1828 kcal
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Fat: 64.70g | Prot: 57.14g | Carbs: 259.71g.
Breakfast: Nestle Sıcak Çikolata (Paket), Ülker Canpare Fındık Kremalı, Çay Şekerli, Menemen, Beyaz Ekmek. Lunch: Ülker Dankek, Indomie Tavuk Aromalı Noodle. Dinner: Lahmacun. more...
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steady weight
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dauntless4's Weight History
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