Weigh In record (no journal entry) for 10 July 2016
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 39.31g | Prot: 26.86g | Carbs: 45.10g.
Breakfast: Тыквенные Семечки, Колбаса Варено-Копченая, Белый Хлеб, Огурец (с Кожурой), Сыр Российский. Lunch: Кабачки Тушеные. more...
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Losing 1.2 kg a Week
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simonaeva.s's Weight History
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