Weigh In record (no journal entry) for 03 February 2016
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1283 kcal
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Fat: 53.92g | Prot: 57.04g | Carbs: 151.26g.
Breakfast: Московский Пекарь Ватрушка Сдобная с Творогом, Варенье Черничное, Савушкин Продукт Творог 101 Зерно 5%. Lunch: Морская Капуста, Приготовленная Квашеная Капуста, Жульен Грибной. Dinner: Карат Сыр Домашний 4%, Спаржа по-Корейски, Сэн Сой Соба Лапша Гречневая. Snacks/Other: Ашан Киви, Мандарины. more...
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1782 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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simonaeva.s's Weight History
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