Weigh In record (no journal entry) for 16 November 2015
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60.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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393 kcal
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Fat: 11.69g | Prot: 24.29g | Carbs: 50.70g.
Breakfast: Карат Сыр Домашний 4%, Мёд, Каша Пшенная на Молоке, Грецкие Орехи. Snacks/Other: Красное Яблоко. more...
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Gaining 4.2 kg a Week
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simonaeva.s's Weight History
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