Weigh In record (no journal entry) for 06 November 2015
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1186 kcal
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Fat: 47.54g | Prot: 86.50g | Carbs: 111.14g.
Breakfast: Грецкие Орехи, Мёд, Геркулес Овсяные Хлопья, Хурма. Lunch: Помидоры, Куриная Грудка на Пару. Dinner: Спаржа по-Корейски. Snacks/Other: Дмитровский Молочный Завод Творог 5%, Мандарины, Миндаль, Миндаль, Карат Сыр Домашний. more...
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Losing 6.3 kg a Week
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simonaeva.s's Weight History
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