simonaeva.s's Journal, 06 Aug 15

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Weigh In record (no journal entry) for 06 August 2015

59.6 kg Lost so far: 0.8 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

616 kcal

Fat: 26.02g | Prot: 24.27g | Carbs: 73.77g. Breakfast: Даниссимо Клубника-Банан. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Rich Персиковый Сок. more...

1712 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.4 kg a Week

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simonaeva.s's Journal, 06 Aug 15

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simonaeva.s's Weight History