simonaeva.s's Journal, 03 Aug 15

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Weigh In record (no journal entry) for 03 August 2015

60.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

859 kcal

Fat: 42.98g | Prot: 40.62g | Carbs: 80.33g. Breakfast: Вареное Яйцо. Lunch: Перловка Отварная, Горбуша на Пару. Dinner: Ферреро Роше, Грецкие Орехи. Snacks/Other: Арбуз, Rich Фруктовое Пюре Груша-Яблоко-Дыня. more...

1746 kcal

Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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simonaeva.s's Journal, 03 Aug 15

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simonaeva.s's Weight History