Weigh In record (no journal entry) for 22 July 2015
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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 19.79g | Prot: 30.58g | Carbs: 47.96g.
Breakfast: Простоквашино Сливки 10%, Песочное Печенье, Кофе Эспрессо, Чудо Творожок Воздушный Персик-Груша. Lunch: Twix Mini, Виктория Салат Чука, Болгарский Перец, Сельдерей, Горбуша, Приготовленная Чечевица. more...
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1734 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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simonaeva.s's Weight History
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