Weigh In record (no journal entry) for 15 November 2016
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1035 kcal
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Fat: 46.00g | Prot: 51.06g | Carbs: 114.28g.
Breakfast: Гречневая Каша. Lunch: Говядина Тушеная. Dinner: Грейпфрут. Snacks/Other: Кефир 1%, Красные Помидоры, Изюм. more...
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Gaining 0.4 kg a Week
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ol.zimakova's Weight History
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