Weigh In record (no journal entry) for 11 August 2016
|
73.4 kg
Lost so far: 2.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 23.12g | Prot: 22.43g | Carbs: 93.57g.
Breakfast: Lindt Горький Шоколад 85%, Варенье Черничное, Гармония Сметана 20%, Творог 5%, Царь Хлопья Овсяные Геркулес. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|