Weigh In record (no journal entry) for 03 November 2016
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97.3 kg
Lost so far: 4.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1170 kcal
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Fat: 41.39g | Prot: 134.32g | Carbs: 58.10g.
Breakfast: Agua, Queso Cremoso, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Clara de Huevo. Lunch: Gaseosa de Naranja, Vacío. Snacks/Other: Durazno, Agua. more...
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Losing 0.2 kg a Week
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Néstitor's Weight History
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