Weigh In record (no journal entry) for 23 December 2011
|
146.9 kg
Lost so far: 13.6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2011:
|
744 kcal
|
Fat: 34.50g | Prot: 30.00g | Carbs: 78.00g.
Breakfast: 12" Hand Tossed America's Favorite Feast Pizza. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|