Elvybarbar's Journal, 14 Nov 16


View Diet Calendar, 14 November 2016:
938 kcal Fat: 37.38g | Prot: 59.10g | Carbs: 45.67g.   Lunch: AH Gerookte Magere Spekblokjes, Jumbo Runder Rookvlees, Gekookt Ei, Cup-A-Soup Thai Spicy Chicken, Philadelphia Naturel Light, Ketchup. Dinner: Ginger Ale, AH Gerookte Magere Spekblokjes, Zalmfilet, Tonijn, C1000 Thaise Roerbakgroenten. Snacks/Other: Jenever, Millies Pinda Knabbels. more...
1960 kcal Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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