yoyivayas's Journal, 13 Nov 16

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Weigh In record (no journal entry) for 13 November 2016

61.7 kg Lost so far: 1.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2016:

897 kcal

Fat: 40.68g | Prot: 21.12g | Carbs: 115.25g. Breakfast: Manzana. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Salchicha o Perro Caliente en Pan, Té Helado. more...

1827 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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yoyivayas's Journal, 13 Nov 16

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yoyivayas's Weight History