Weigh In record (no journal entry) for 13 November 2016
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71 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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1081 kcal
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Fat: 28.64g | Prot: 83.81g | Carbs: 125.30g.
Breakfast: Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Biscottes, Carrefour Lait Demi Écrémé. Lunch: Courgette, Poivrons, Carrefour Fèves Fines, Saumon Cuit. Dinner: Petit Navire Miettes de Thon à la Tomate, Petit Navire Thon au Naturel, Jacquet Pain de Mie Nature, Chavroux Fromage de Chèvre, Kaki, Kiwi, Champignons, Poivrons. Snacks/Other: Tarte Poire Chocolat, Leader Price Sucre en Morceaux, Nescafé Café Soluble. more...
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Losing 2.1 kg a Week
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Mymy221279's Weight History
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