Weigh In record (no journal entry) for 13 November 2016
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88.7 kg
Lost so far: 33.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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476 kcal
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Fat: 25.07g | Prot: 12.06g | Carbs: 49.16g.
Breakfast: Zucchero, Muffii Choco Schär, Cappuccino. more...
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Gaining 0.5 kg a Week
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PresidenteGianluca's Weight History
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