Weigh In record (no journal entry) for 12 November 2016
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87.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1752 kcal
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Fat: 121.47g | Prot: 123.56g | Carbs: 37.53g.
Breakfast: Coco, Café, Canela, Italac Creme de Leite. Lunch: Hemmer Tomate Seco em Conserva, Alface Americana, Brócolis, Jandira Frutas Cristalizadas, Italac Creme de Leite, Carne do Peito de Frango, Carne de Bode. Dinner: Sabor da Terra Semente de Chia, Manteiga (com Sal), Queijo Coalho. more...
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Losing 3.0 kg a Week
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FROBERTA's Weight History
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