Weigh In record (no journal entry) for 02 March 2015
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67.2 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 73.08g | Prot: 64.45g | Carbs: 169.30g.
Breakfast: Schinken, Philadelphia Balance Joghurt, Golden Toast Butter Toast. Lunch: Tomaten, Spiegelei, Pfanni Bratkartoffeln. Dinner: Olivenöl, Schafskäse, Tomaten, Fenchel. Snacks/Other: Riesling. more...
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2601 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 1 hour and 30 minutes, Cleaning - 4 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 45 minutes, Massage - 30 minutes, Driving - 2 hours. more...
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Gaining 4.2 kg a Week
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Himbeerfisch's Weight History
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