Weigh In record (no journal entry) for 10 November 2016
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1439 kcal
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Fat: 78.99g | Prot: 39.40g | Carbs: 139.23g.
Breakfast: Valmiera Масло 82%, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, Nakotne Ветчина Крестьянская в Нарезке, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Latvijas Maiznieks Кислосладкий Хлеб. Lunch: Optima Linija Latvija Krejums 30% Сметана, Суп Грибной, Fazer Gardā Tostermaize. Dinner: Francis Latvija Майонез Провансаль, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, Fazer Gardā Tostermaize. more...
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Gaining 5.6 kg a Week
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