Weigh In record (no journal entry) for 19 December 2011
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108.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2011:
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1565 kcal
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Fat: 63.50g | Prot: 87.50g | Carbs: 131.00g.
Breakfast: Blueberry Mini Muffins. Lunch: Greek Chicken Salad. Dinner: Blackened Tilapia, Blackened Tilapia, Rice A Roni Rice Pilaf. Snacks/Other: Special K Cereal Bars - Strawberry. more...
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