Weigh In record (no journal entry) for 09 November 2016
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1035 kcal
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Fat: 47.80g | Prot: 36.40g | Carbs: 111.00g.
Lunch: KFC Kream Ball, KFC Boxmaster. more...
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Losing 2.1 kg a Week
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LilianaY's Weight History
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