Weigh In record (no journal entry) for 09 November 2016
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73.2 kg
Lost so far: 47.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1690 kcal
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Fat: 57.24g | Prot: 40.35g | Carbs: 251.46g.
Breakfast: Clémentines, Kellogg's Spécial K Nature. Lunch: Clémentines, Naan Indien, Carrefour Discount Poisson Pané. Snacks/Other: LU Prince Choco, Poulain Chocolat Noir Extra, Pomme, Poulain Chocolat Noir Extra, Markal Galette de Riz au Chocolat Noir. more...
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Losing 1.4 kg a Week
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momo kessler's Weight History
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