Weigh In record (no journal entry) for 04 November 2016
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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990 kcal
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Fat: 33.04g | Prot: 47.93g | Carbs: 121.95g.
Breakfast: Edeka Ice Tea Pfirsich, Dr. Oetker Jubiläums-Pudding Bourbon-Vanille, Maredo Curry Mango Dressing, Harry Mehrkornbrötchen (70g), Edeka Graved Lachs. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Elbtal Rahm-Mischgemüse, Schweinebraten. more...
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2336 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Schneckenmaus's Weight History
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