Weigh In record (no journal entry) for 14 February 2013
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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1313 kcal
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Fat: 44.78g | Prot: 94.37g | Carbs: 139.70g.
Breakfast: fiber, rosquinha integral, polenguinho. Lunch: shake cappuccino, agua, herbalife. Dinner: banana, molho rose, ovo, file de frango. Snacks/Other: banana, iogurte grego. more...
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2269 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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NathaliaB's Weight History
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