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theresiapinaka
Journal
08 Nov 16
theresiapinaka's Journal, 08 Nov 16
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Weigh In record (no journal entry) for 08 November 2016
60 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 November 2016:
512 kcal
Fat: 10.08g | Prot: 22.75g | Carbs: 90.92g.
Breakfast:
Herbalife F1 Nutritional Shake Mix, Pisang.
Lunch:
Jeruk, Bakso Daging Sapi.
Dinner:
Apel Fuji, Herbalife F1 Nutritional Shake Mix.
Snacks/Other:
Naraya Oat Choco.
more...
1777 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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theresiapinaka's Weight History
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