Weigh In record (no journal entry) for 08 November 2016
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1595 kcal
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Fat: 65.91g | Prot: 86.42g | Carbs: 161.41g.
Breakfast: Яшкино Вафли Шоколадные, Яичный Белок. Lunch: Био Баланс Био Йогурт Клубника, Пастрома Птицы. Snacks/Other: Ореховая Роща Коктейль Изюм, Цукаты, Орехи. more...
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Gaining 1.3 kg a Week
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Egor1978's Weight History
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