Weigh In record (no journal entry) for 08 November 2016
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66.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1310 kcal
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Fat: 77.00g | Prot: 81.74g | Carbs: 67.04g.
Breakfast: Gildo&Maria Tiramisu, Чай, Мясновъ Чоризо, Ашан Багет Чико. Dinner: Куриные Крылышки с Кожей (Запеченные), Помидоры. more...
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Losing 3.5 kg a Week
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Jasminora's Weight History
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