Weigh In record (no journal entry) for 08 November 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1584 kcal
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Fat: 68.67g | Prot: 56.38g | Carbs: 149.17g.
Breakfast: Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Ananas. Lunch: Bonbons de Chocolat au Lait, Biscuits Sablés, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson, Seeberger Mendiant de Luxe, Tomates Cerises, Olives, Vin de Table Blanc, Café Expresso, Café Expresso, Monoprix Coleslaw. more...
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1839 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 4 minutes, Resting - 12 hours and 56 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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