Weigh In record (no journal entry) for 07 November 2016
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1302 kcal
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Fat: 44.24g | Prot: 65.92g | Carbs: 158.78g.
Breakfast: Milo Milo, Nestlé Leche Nido Buen Día, Quaker Avena Instantánea. Lunch: Porotos con Tallarines, Arroz Blanco, Carne de Cerdo. more...
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Losing 0.2 kg a Week
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lonco929's Weight History
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