Weigh In record (no journal entry) for 08 November 2016
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53 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1865 kcal
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Fat: 80.10g | Prot: 103.08g | Carbs: 113.15g.
Breakfast: 아메리카노. Lunch: 소와나무 슬라이스치즈, 육개장, 김치. Dinner: 생맥주, 오뎅탕, 계란찜, 장어구이. Snacks/Other: 농심 오징어칩, 서울우유 서울우유. more...
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Losing 2.8 kg a Week
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joydayjoy's Weight History
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