Weigh In record (no journal entry) for 06 November 2016
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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870 kcal
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Fat: 20.99g | Prot: 75.10g | Carbs: 93.63g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Pomme, Café, Riz Blanc, Noix de Saint Jacques. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Chou-Fleur Cuit (à partir de Frais), Bifteck. more...
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Losing 0.7 kg a Week
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julie8064's Weight History
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