Weigh In record (no journal entry) for 19 December 2011
|
67.9 kg
Lost so far: 1.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2011:
|
671 kcal
|
Fat: 41.00g | Prot: 34.24g | Carbs: 46.18g.
Breakfast: hard boiled egg. Lunch: chocolate Cake, romain lettuce, italian dressing, Peanut butter, celery. Snacks/Other: muscle milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momsquared83's Weight History
|