Weigh In record (no journal entry) for 06 November 2016
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105.2 kg
Lost so far: 44.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1080 kcal
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Fat: 54.89g | Prot: 42.07g | Carbs: 106.22g.
Breakfast: Les Croisés Fromage Blanc Fondu à la Crème, Bagel au Sésame, Café au Lait, Fruit d'Or Pro Activ. Lunch: Aldi Mélange de Légumes et Pommes de Terre, Freshona Mélange de Légumes Vapeur, Prêt à Manger Soupe Crémé de Poulet. Snacks/Other: Subway Italian BMT. more...
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steady weight
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josee513's Weight History
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