Weigh In record (no journal entry) for 06 November 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1788 kcal
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Fat: 80.81g | Prot: 52.74g | Carbs: 158.23g.
Breakfast: Café Expresso, Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel de Fleurs, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Raisins, Carrefour Toasts Nature. Lunch: Bonne Maman Financier, Macaron, Truffe au Chocolat, Vodka, Adélie Sorbet Cassis, Kronenbourg Bière, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Carrefour Pain Complet, Oeuf sur le Plat, Pelletier Toast Brioché, Vin Sauvignon Blanc, Salade Verte. more...
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1811 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 5 hours. more...
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steady weight
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Ellorabay's Weight History
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