Weigh In record (no journal entry) for 06 November 2016
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1388 kcal
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Fat: 54.02g | Prot: 62.94g | Carbs: 127.65g.
Breakfast: Tomaten, Dulano Chorizo Salami, Homann Metzger Kräuter Fleischsalat, Meine Käserei Spanischer Ziegenkäse, Kaffee mit Milch, Herzberger Vollkorn Toastbrot. Lunch: Lübzer Pils, Brokkoli, Kaffee mit Milch, Blumenkohl, Butter, Salzkartoffeln, Rindergulasch. Snacks/Other: Kathi Apfelmuskuchen, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Kathleen0871's Weight History
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