Weigh In record (no journal entry) for 06 November 2016
|
52.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2016:
|
1328 kcal
|
Fat: 32.99g | Prot: 24.81g | Carbs: 201.69g.
Lunch: Sushi Sushi Vegetarian Hand Roll (Nori Roll), Sushi with Vegetables, Sushi with Vegetables rolled in Seaweed, Sushi Sushi Avocado Hand Roll (Nori Roll). Dinner: No Cheese Pizza. Snacks/Other: McVitie's Digestive Biscuits, Red Table Wine. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|